Hello! World :-)
Yet another Successful completion of "Certification Course in Mindfulness " held on 16th February 2020.
The Course included :-
1) Introduction & benefits of mindfulness
2) Core tools of mindfulness practice & mindful breathing
3) Neurobiology of mindfulness
4) Explanation about basic process of mindfulness through exercises
5) Mindfulness - listening, seeing, touching, tasting
6) Mindfulness- tasks, thoughts, & emotions, tools for practice in daily life.

To know about upcoming programs contact us on-
9004806077